--- About ---

Here's a little bit about me

Something for Everyone

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I cater for all fitness levels from absolute beginners to advanced. Every group exercise class I give and every exercise I teach can be adjusted to suit anyone. I train individuals, small or large groups as well as teams.

Qualified

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I am a fully qualified NCEF Personal Trainer with an NCEF Certificate in Personal Training and a Certificate in Exercise and Health Fitness from the University of Limerick.

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Here are some of the things we offer

Aerobics6 Euro Per Session

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Rhythmic aerobic exercise with stretching and strength training routines

Personal Training30 Euro Per Session

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1 to 1 Personal Training. Goal setting, motivation, weight loss

Fitness Classes6 Euro Per Session

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HIIT / Circuits / Body Conditioning

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Just a few things that you had to say...

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Watch Training and Informational Videos Here